TDC MMA + Fitness is a Lifestyle Academy

You won’t find a Chicago BJJ academy quite like ours. Train with some of the most knowledgeable experts in Brazilian Jiu Jitsu (BJJ), MMA and fitness. Our BJJ and MMA fitness studio located in Chicago offers a home for all levels, from beginners to well-seasoned MMA and BJJ enthusiasts.

At TDC MMA + Fitness, our Chicago personal trainers and MMA coaches have the skill and knowledge to help you reach your fitness goals or help you train for MMA competitions. Furthermore, all of our instructors have a passion for mixed martial arts and have been practicing the arts for many years.

The Original Chicago BJJ Coach

Did we mention that our head coach, Dino Costeas was the original Chicago Brazilian Jiu Jitsu instructor that learned BJJ straight from the source with the Gracie family? If you’re interested in Brazilian Jiu Jitsu, MMA, or need personal training, TDC MMA + Fitness has the right program for you.

What’s TDC MMA + Fitness Like?

We are a no-intimidation martial arts academy that also offers a well-rounded program offering. Men and women love our programs. We are a lifestyle academy focusing on mind, body and soul. You won’t find a studio quite like ours.

Most of all, if you’re looking for a healthy, encouraging environment, TDC MMA + Fitness is a positive environment where we help and encourage each other to achieve greatness and most importantly helping you reach your goals.

We invite you to check out our gym and get to know our Chicago MMA and Fitness Instructors and learn about our MMA and fitness classes. You are welcome to come and watch a session or sign up for our trial membership.

Current MMA and Fitness Schedules can be found on our Schedules page, but please make sure to follow the TDC MMA + Fitness Facebook page for any last minute changes or cancellations. You can also call us at (312) 690-4131.