GYM OPENING DATE: Saturday, August 15th

TDC MMA + Fitness is a Lifestyle Academy

You won’t find a Chicago BJJ academy quite like ours. We are a no-intimidation martial arts academy focusing on mind, body, and soul.  Train with some of the most knowledgeable experts in Brazilian Jiu Jitsu (BJJ), MMA and fitness. Our academy, located in Chicago, offers a home for all levels, from beginners to well-seasoned MMA and BJJ enthusiasts. Most of all, if you’re looking for a healthy, encouraging environment, TDC MMA + Fitness is a positive space where we teach and motivate each other to achieve our goals.

At TDC MMA + Fitness, our Chicago personal trainers and MMA coaches have the skills and knowledge to help you reach your fitness goals or help you train for MMA competitions. Furthermore, all of our instructors have a passion for mixed martial arts and have been practicing the arts for many years. 

Did we mention that our head coach, Dino Costeas is the original Chicago Brazilian Jiu Jitsu instructor who learned BJJ straight from the source with the Gracie family? If you’re interested in Brazilian Jiu Jitsu, MMA, or need personal training, TDC MMA + Fitness has the right program for you.

We invite you to check out our gym and get to know our Chicago MMA and Fitness Instructors and learn more about our MMA and fitness classes. You are welcome to come and watch a session or sign up for our trial membership.

Current MMA and Fitness Schedules can be found on our Schedules page, but please make sure to follow the TDC MMA + Fitness Facebook page for any last minute changes or cancellations. You can also call us at (312) 690-4131.

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