TDC Social Media

TDC Social Media + Updates

Chicago BJJ, Personal Training

Get the latest TDC updates and stay in touch with us on social media. Get Chicago BJJ, Personal Training, Team TDC news and updates from social media. See what Tim is doing with group fitness and strength & conditioning.

Coaches Dino and Tim love showcasing the TDC family on Facebook and Instagram. Follow us on Facebook for special events, schedule updates, yes, including class cancellations. The TDC family does more than train together, we also get together after hours for special events at the gym. Follow @judochopflipya and @tallegretti on Instagram, on almost a daily basis we showcase candid shots of the TDC family doing their thing at the gym.

Your hard work deserves to be celebrated. Small successes help form your big successes and we want to celebrate every step of the way. See how our students and TDC family trains, see when our students earn new belts and so much more.



Good morning, samurai

Every time we step on the mat we do a small victory dance. With each passing day, pass of the guard, level change, combination. or angle cut, we become better at winning.
Winning is a mindset. It is a commitment to yourself, your practice + your team. Not only for fight; but for life.The mind grows sharper, the body becomes in tune, and persistence paves a victory lane. Our daily footprints are like maps. We can go anywhere we want to, as long as we stay the course... Some of us are well on our way.

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Rudy Tapalla, and 17 others like this

viralmma.netGreat! I love BJJ

2 days ago   ·  1

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#tdckids 5:45pm Tuesday/Thursday Sat 10am, Olesja Juodsnukis and 15 others like this

viralmma.netlove the post

7 hours ago

Comment on Facebook

Thought of the day:

Our injuries are reminders of dedication. Finger tape, knee braces, cauliflower ears... all ribbons, medals + trophies. The salt of our trade.
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