Our Mission @ TDC MMA + Fitness
TDC MMA + Fitness, a Chicago MMA and fitness studio and community, isn’t just another place to break a sweat or throw a kick. It is a true lifestyle academy created and run by the best martial artists and fitness professionals in the world where you come in as a beginner and develop into a serious and capable martial artist. We’re in it to become better fighters at life and all that entails, and we do it in a comfortable, fun, and stylish setting that you’ll want to spend all day in. Everything at TDC MMA + Fitness is taught by the highest-grade instructors in a world-class fight and fitness facility. Our physical training isn’t about the newest gimmicks or fads, but rather tried and true programs designed by expert coaches to make you stronger and fitter, that you can stick to and use throughout your life. We’re about living a better life, in every way that truly matters. We’re a community. We’re a team, and all you have to do to join our team is to show up with a smile, and a good attitude!
Fostering Self-Growth + Life Skills for a Stronger You.
Meet Our Staff
Click on the image for full each coach’s full bio. Don’t forget to check out our furry friends on our Pets Page.

Dino Costeas
Owner + Founder of TDC

Matt Johnson
Muay Thai

J-Man
BJJ Coach

Joon Oh
BJJ Coach

Leo Arguelles
BJJ + Striking

Bradford Stein
BJJ Coach
Christian Badillo
BJJ + Wrestling

Andrew Hartshorn
BJJ + Striking

Amy Maxon
Massage Therapist
Jerry Henley
Director of Sports Medicine